How to remove a mole safely

 How to remove a mole safely ?

 remove mole safely

Moles are common. They can appear anywhere. They are usually black or brown. Moles happened when the skin cells grow in a cluster. Moles are common inch not be worried about unless it is a new spot on the skin.

Here are natural remedies to get rid of moles:

Apply apple cider vinegar to your skin:

A cotton ball in apple cider vinegar in place over the mold let it remain overnight. Another tip is to apply coconut over it for protection.

Use sea salt and pineapple

Sea salt helps get rid of the dried layer of skin to make it more smoother and clearer.

Use honey and flaxseed

Put raw honey over the mold regularly. Another remedy is mixing honey with flaxseed to produce a paste. Put it on the mold and leave it there for 30 minutes

Use castor oil and baking soda

Just mix baking soda with castor oil and make a paste typically 1 teaspoon of baking soda and a half teaspoon of castor oil apply these to the mall and leave it on overnight

All of these are natural remedies to get rid of your mole. Try them out and leave a comment below.

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How to increase dopamine in the brain

How to increase dopamine in the brain

How to increase dopamine in the brain

What is dopamine?

 

Dopamine is a neurotransmitter. It controls the pleasure of the brain bringing happiness joy emotion responses. Dopamine levels can fall due to poor nutrition and lack of sleep stress in a depression mood swings cravings drugs and more. If you’re struggling with depression you will want to increase dopamine levels.

 

How to increase your dopamine levels naturally:

 

  1. Exercise

Exercise helps relieve stress increase productivity and increase dopamine levels. So keep your body active.

 

  1. Music

listen to music you love help you in a good mood. Music has therapy and can increase your dopamine levels temporarily choir listening to it.

 

  1. Be creative

Being creative is a way to naturally increase your dopamine levels. It helps you feel good achieve goals and be inspired. When artists become focused and start getting a flow dopamine is a brain chemical that allows a person to achieve a flow state so being creative and in this sense of productivity can help.

 

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Five reasons to start your day with warm turmeric water

Five reasons to start your day with warm turmeric water

 

Five reasons to start your day with warm turmeric water

 

Tumeric has strong anti-inflammatory and antioxidants. To have in warm water all you need to do is add it and stir!

 

Five reasons to start your day with warm turmeric water

 

 

Benefits of drinking turmeric in warm water every morning:

 

1.Turmeric relieves arthritis:

 

Turmeric is more effective than aspirin, ibuprofen and other medicine that treats swelling and pain.

 

 

2.Turmeric helps with digestion

 

Turmeric can reduce gas and bloating, while enhancing digestion by stimulating the release of bile.

 

 

3.Turmeric helps the liver

 

Turmeric helps improve the functionality of the taxi. It helps protect cells tissue and radical damage.

 

  1. Turmeric creates a healthy brain

 

Turmeric contains curcumin, which helps in improving Parkinson’s disease and strokes, and lowers oxidative stress and reduces cell death..

 

  1. Turmeric protects against aging

 

Curcumin helps free radicals prevent inflammation and help this with aging.

 

 

Turmeric is a great to be having daily. Use as spice, put in warm water, juice it, do whatever it is to get in your diet.

 

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Herb that help with eye problems and cataracts

Herb that help with eye problems and cataracts.

Herb that help with eye problems and cataracts.

Herb for eyes:

Parsley

Parsley is an herb from the Mediterranean region. It includes many nutrition of value. This known to help strengthen the immune system. Vitamin a which it contains also helps protect the surface of the eyes and keeps them moist. Foods rich in beta-carotene such as spinach carrots also help with this.

Parsley also contains lutein and zeaxanthin in which are compounds that worked to erase I damage caused by environmental sources such as UV radiation. It is known to reduce the risk of cataracts.

Juice it put in soups solids tacos and more for toppings. Cataracts is caused when the protein in the eye clumps together and forms a cloud over the lens. Gunter Vitas is an infection caused by a virus or bacteria which causes eyes become sore and red. Glaucoma is a condition where the high damages and worsened over time. Makes you juice consistently parsley in your diet to help her find this in any eye issues. The good thing is is you can make them better by just taking a simple herb.

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