Potato chips are filled with a cancer chemical

Potato chips are filled with a cancer chemical

Potato chips are filled with a cancer chemical

Potato chips are addicting. But there’s a reason behind that. Potato chips typically have a chemical compound called Acrylamide. This is found in starchy food products. It is put in during the process of high temperature cooking such as baking roasting or frying.

Unfortunately research shows that 40% of calories that make up the American diet contained Acrylamide.

The risk of Acrylamide:

Acrylamide is linked to cancer. It is not to damage the cells. High temperature cooking causes Acrylamide formation. It’s more likely to cook during a long period of high temperatures.. It’s typically found in foods such as potato products, grains, or coffee.

Ways to prevent Acrylamide:

Cook at a low temperature.

Avoid French fries and potato chips.

Boil or steam vegetables opposed to frying.

Cut your vegetables into smaller increments to reduce the cooking time.

Have tea over coffee because of the lower temperature processing

Stop smoking cigarettes is loaded with it.

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Chelsea Marie Find yourself Healthy

Author: Chelsea Marie
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6 chemicals found in body care products that can kill you

6 chemicals found in body care products that can kill you

6 chemical was found in body care products that can kill you

The skin is our largest organ. It’s important to keep in mind that everything that touches your skin enters your blood stream. What you put on your skin it absorbed more quickly than what you can and digested. It is known that one in eight chemicals are toxic. Crazy fact is women put on an average of 168 different chemicals on their bodies daily.

 

The most toxic ingredients to avoid:

 

Triclosan

 

Parabens

 

Phthalates

 

Petroleum

 

Sodium Laureth Sulfate & Sodium Lauryl Sulfate

 

Sodium Laureth Sulfate & Sodium Lauryl Sulfate

 

Look for products that are 100% Natural and organic such as makeup, deodorant, toothpaste, Chapstick, perfume, lotion, shampoos, conditioners, and soaps.

 

 

Chelsea Marie Find yourself Healthy

Author: Chelsea Marie
Click here to contact Chelsea

If you are interested in reaching your health goal, contact me, follow Find Yourself Healthy on social media, join our email subscription, and group for support.

 

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