Five reasons to start your day with warm turmeric water

Five reasons to start your day with warm turmeric water

 

Five reasons to start your day with warm turmeric water

 

Tumeric has strong anti-inflammatory and antioxidants. To have in warm water all you need to do is add it and stir!

 

Five reasons to start your day with warm turmeric water

 

 

Benefits of drinking turmeric in warm water every morning:

 

1.Turmeric relieves arthritis:

 

Turmeric is more effective than aspirin, ibuprofen and other medicine that treats swelling and pain.

 

 

2.Turmeric helps with digestion

 

Turmeric can reduce gas and bloating, while enhancing digestion by stimulating the release of bile.

 

 

3.Turmeric helps the liver

 

Turmeric helps improve the functionality of the taxi. It helps protect cells tissue and radical damage.

 

  1. Turmeric creates a healthy brain

 

Turmeric contains curcumin, which helps in improving Parkinson’s disease and strokes, and lowers oxidative stress and reduces cell death..

 

  1. Turmeric protects against aging

 

Curcumin helps free radicals prevent inflammation and help this with aging.

 

 

Turmeric is a great to be having daily. Use as spice, put in warm water, juice it, do whatever it is to get in your diet.

 

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Herb that help with eye problems and cataracts

Herb that help with eye problems and cataracts.

Herb that help with eye problems and cataracts.

Herb for eyes:

Parsley

Parsley is an herb from the Mediterranean region. It includes many nutrition of value. This known to help strengthen the immune system. Vitamin a which it contains also helps protect the surface of the eyes and keeps them moist. Foods rich in beta-carotene such as spinach carrots also help with this.

Parsley also contains lutein and zeaxanthin in which are compounds that worked to erase I damage caused by environmental sources such as UV radiation. It is known to reduce the risk of cataracts.

Juice it put in soups solids tacos and more for toppings. Cataracts is caused when the protein in the eye clumps together and forms a cloud over the lens. Gunter Vitas is an infection caused by a virus or bacteria which causes eyes become sore and red. Glaucoma is a condition where the high damages and worsened over time. Makes you juice consistently parsley in your diet to help her find this in any eye issues. The good thing is is you can make them better by just taking a simple herb.

If you like it please leave a comment and share for others!

Screen Shot 2016-03-19 at 3.50.36 PM

Screen Shot 2016-03-19 at 3.50.30 PM

Screen Shot 2016-03-19 at 3.50.16 PMScreen Shot 2016-03-19 at 3.50.09 PMScreen Shot 2016-03-19 at 3.49.56 PMScreen Shot 2016-03-19 at 3.49.48 PMScreen Shot 2016-03-19 at 3.49.36 PM