Sign up to start your Free Nutrition & Workout Plan learning the steps to reach your goal

    Stress Release Bath

    Stress Release Bath

    Had a stressful day? Time to relax, let it all go, and have YOU time!

    Take an espsons salt bath with natural essential oils to help relax you.


    Screen Shot 2016-05-08 at 1.20.02 PM

    Whats the Stress Release Bath?

    Lavender, Eucalyptus, and Peppermint Bath:

    • 4 cups Epsom Salts
    • 1/2 teaspoon Lavender Essential Oil
    • 1/2 teaspoon Peppermint Essential Oil
    • 1/2 teaspoon Eucalyptus Essential Oil


    Mix it all together and pour into your bath!


    If you like it please leave a comment and share for others!

    Screen Shot 2016-03-19 at 3.50.36 PM

    Screen Shot 2016-03-19 at 3.50.30 PM

    Screen Shot 2016-03-19 at 3.50.16 PMScreen Shot 2016-03-19 at 3.50.09 PMScreen Shot 2016-03-19 at 3.49.56 PMScreen Shot 2016-03-19 at 3.49.48 PMScreen Shot 2016-03-19 at 3.49.36 PM



    Leave a Reply

    Your email address will not be published.