Chronic pain has been found from inflammation or cell damage. Certain chemicals in food can trigger this.
Eat fresh food
Avoid aspartame avoid junk food
Eliminate trans fats
Avoid fried foods
Eat a diet consisting of raw natural foods. This will increase the amount of antioxidants in your body. It helps to reduce inflammation and lessen your pain.
Here’s an amazing recipe to juice to help continuous joint pain. It is pineapple, celery, lemon, and carrots.
Pineapple contains an anti-inflammatory agent. Most of it is found in the core and the stand. Seducing through the core will help ensure you get what’s called bromelain, which is the main part for anti-inflammatory effects.
Celery is packed with vitamin C. It is been known to protect the body from oxidative damage to cells, organs, and blood vessels.
women are also high in vitamin C. It helps to build and repair blood vessels tendons and ligaments and bones.
Carrots are high in vitamin K and beta-carotene. Both help fight inflammation.
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