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    Food to put on your eyes for treatment

    Food to put on your eyes for treatment

    Cucumbers are known to take away puffiness and apply moisture and nutrients to your eyes. But here are some other food choices you can choose from:

     

    1.Paypaya
    Paypaya contains enzymes and is a natural exfoliant to the eye. Place them on your eyes for nutrients to the eye.

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    2. Avocado
    Avocado provides moisture and hydration.

     

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    3. Banana
    Banana’s are high in potassium which can boost your eye color and take away dark circles

     

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    4.

    Watermelon
    Watermelon is high in vitamin A & C, which helps with dryness, redness, and puffiness.

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    5.

    Iceburg Lettuce
    Have inflammation or redness? Apply iceburg lettuce to the eyelids

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    Work on applying these 5-10 minutes a day as you wake up or head to bed. Give your body the nutrients it needs to heal. These are great for if your eyes are dry, red, or stressed.

     

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